What we do
SO FIT in 8 weeks
Are you tired of going to the gym and not achieving your fitness goals? Do you find the treadmill boring and struggle to stay motivated?
If so, join our ‘SoFit in 8 Weeks’ transition bootcamp and finally get the results you have been striving for.
Fitness
At SoFit, we believe that fitness should be enjoyable and challenging, which is why we offer a range of outdoor fitness programs that cater to all levels. Whether you’re looking to improve your muscle tone and definition, build your confidence, or take time for yourself, our HIIT sessions and active games are designed to help you reach your goals while having fun. Our programs also promote mental health and wellbeing, so you can feel your best both physically and mentally.
Say goodbye to long, boring workouts and ‘fad’ diets – our bespoke programme includes nutritional advice and recipe ideas to help you achieve sustainable results. If you’re tired of not seeing progress at the gym, join our ‘SOFit in 8 Weeks’ transition bootcamp and get the results you’ve always wanted.
Health & Wellbeing
We are passionate about catering towards the needs of different people – we don’t believe in a ‘one size fits all’ approach. We offer services for corporate, NHS and education providers – our meticulously curated programmes will support you with your mental health, nutrition, and fitness regimes. We also run an award-winning community fitness bootcamp – our brilliant non-profit programme is a guaranteed way of getting fit and having fun.
Our team of experts share a keen knowledge of fitness, while also possessing a range of skills and expertise in breathwork, nutrition, mental health & more. We are committed to helping you on your journey to reach your best self – we will aid you in achieving your goals, while supporting you through any issues you may be facing. Our expert coaches have varying backgrounds: from military work, to personal trainers, and even to reiki instructors, our holistic approach to wellbeing ensures that you reach beyond your fitness goals & onto a journey of complete self-improvement. Whether you’re a fitness enthusiast or a beginner, we urge you to join our thriving community.
To change your life and have fun while doing so, join us today for a healthier, happier you.
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